Mood disorders like depression, the seasonal affective disorder will directly lead to addition to something. Mental health is important for physical fitness. It is vital to know about mental disorders and their solutions or treatments. They both have very small differences. Both affect your daily life.
Cyclothymia vs Bipolar Disorder
The main difference between cyclothymia and bipolar disorder is their effectiveness. Cyclothymia is a light version of bipolar disorder. Unlike bipolar disorder, cyclothymia-affected persons have short-term mood cycles of mania. Cyclothymia has fewer effects and bipolar results in suicide. Unlike cyclothymia, bipolar-affected peoples have a chance of misusing the drugs.
A rare mood disorder is a cyclothymia. Unlike bipolar, cyclothymia is not active, but it causes emotional ups and downs. Cyclothymia-affected people have periodic mood shifts and shit up from the baseline. It makes you to the peak of the feelings like the top of the world when you are happy and sudden upset when you are down. But cyclothymic consequences don’t extreme as bipolar. With the cyclothymic effects, you are stable and fine.
Manic depression in the mental health of people is called bipolar disorder. Bipolar disorder causes extreme mood swings that result in a peak of emotions from highs(mania) to low(depression). The two different mood swings are extreme in bipolar disorder. If you are sad, you feel hopeless and pushed to depression. If you are happy, you are full of energy and enthusiasm. Both these mood swings will affect daily activities. You get angry for small things, and sometimes you blame yourself for things.
Comparison Table Between Cyclothymia and Bipolar Disorder
| Parameters of comparison | Cyclothymia | Bipolar Disorder |
| Versions | Cyclothymia is a mild version. | Bipolar disorder is an effective version. |
| Mood swings | Cyclothymia has short term mood cycles | Bipolar disorder has long-term mood cycles. |
| Level of effectiveness | Cyclothymia is less effective. | Bipolar disorder is highly effective. |
| Symptoms | Cyclothymia has irritability, aggressiveness, insomnia or hypersomnia (sleeping too much), changes in appetite. | Bipolar disorder has Abnormally upbeat, jumpy or wired, Increased activity, energy or agitation, Exaggerated sense of well-being and self-confidence (euphoria), Decreased need for sleep. |
| Last | Cyclothymia last no more than weeks | Bipolar disorder lasts by episodes. |
What is Cyclothymia?
Cyclothymia is a disorder related to mental health. It changes the mood from high to low. The sudden emotional difference from high to low is the symptoms of cyclothymia. The high means elevated mood and the low mean depressed feelings. It has symptoms that are similar to bipolar disorder since it is the mild version of bipolar. Cyclothymia affects your daily life. The mood of a cyclothymic-affected person is unpredictable.
The moods are classified into hypomanic symptoms and depression symptoms. The hypomanic symptoms are the Tendency to be easily distracted, Racing thoughts, Poor judgment that can result in risky behavior or unwise choices, and Decreased need for sleep. The depressed symptoms are tearfulness, insomnia, fatigue, concentration problems, irritation against people, loss of interest, and enthusiasm.
Cyclothymia is a rare disorder because of misprediction. Only well-trained professionals can differentiate. During the young age or adulthood, the cyclothymia is affected. Statics said that both males and females are affected equally. By medically there is no specified way to prevent cyclothymia. The earlier treatment will help for a better life. Doctors advised to visit them in earlier stages will help to recover from major depressions.
What is Bipolar Disorder?
The bipolar is the strong version and effective too. It is a disorder related to the brain. Bipolar affect your mood swings heavily. Bipolar disorder affects your day-to-day activities. The mood episodes from one feeling to the other are the symptoms of bipolar disorder. There are two different mood episodes, namely hypomanic and depressed moods. The neutral mood is also a symptom of bipolar disorder. Bipolar disorder can be treated, and the bipolar-affected person has a chance to lead a productive life.
The hypomanic symptoms of bipolar disorder are insomnia, quick changes in ideas, instability, faster speech, and risky behavior. The depressing symptoms of bipolar disorder are deep sadness, risky thoughts, suicidal behavior, difficulty in concentration, restlessness, frequent unusual thoughts, and worthless feelings. Both episodes cause severe mood swings and reflect in daily life.
In common, families have bipolar disorder. From the records, 90 percent of individuals having bipolar disorder have relatives with the same disorders. So we can say it may be a genetic disorder. Environmental factors are also a reason for bipolar disorder. A person working in a vulnerable situation might be affected by bipolar disorder. The imbalance of chemicals in the brain will lead to bipolar disorder. The average of people affected by bipolar disorder is 25 years old.
Main Differences Between Cyclothymia and Bipolar Disorder
- Unlike Cyclothymia, bipolar disorder is a strong version of mood disorders.
- Cyclothymia has short-term mood cycles, and bipolar disorder has long-term mood cycles.
- Cyclothymia has less effective, and bipolar is highly effective that results in suicidal thoughts.
- Cyclothymia has irritability, aggressiveness, and bipolar disorder has Abnormally upbeat, and jumpy or wired feelings.
- Cyclothymia lasts no more than weeks, but bipolar disorder lasts by episodes.
Conclusion
Mental health is important for an individual to work efficiently. Mental disorders are the same as diseases to care. It is ok to take help from psychologists. Cyclothymia is a mild version with less effectiveness. It doesn’t cause more effects like bipolar disorders. But bipolar is a stronger version with high effectiveness. Bipolar disorders affect your moods heavily and make suicidal thoughts. If mood swings will occur continuously, then it is advised to consult the doctors. Both cyclothymia and bipolar affect your daily activities and your mental health. Treatments are needed in both disorders. Since cyclothymia is the mild version of bipolar disorder, their symptoms are also similar. Both disorders don’t have any specified treatment but can be controlled by taking advice from psychiatrists.
References
- https://psycnet.apa.org/record/1985-25555-001
- https://www.sciencedirect.com/science/article/pii/0165032792900447